Energization Exercises: Recharge Your Energy
Energization Exercises is a lifestyle app available on iPhone that guides users through a set of 39 exercises created by Paramhansa Yogananda. These exercises aim to awaken the inner source of energy within individuals by releasing tension and enhancing the flow of cosmic energy to the body and mind. With daily practice, users can recharge their bodies and delve into the true source of power in aboutminutes.
The app features detailed diagrams of all exercises, the option for a detailed or brief audio guide for each exercise, an e-booklet on the Principles of Energization Exercises, and a progress tracker. Based on the book "Energization Exercises" from Crystal Clarity Publishers, this app provides a comprehensive platform for users to enhance their physical and mental energy levels.
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